Heads up: if you’ve been sitting on the couch all day now, the Michelob ULTRA Super Bowl 50 commercial is going to make you feel badly about yourself. And that’s especially true if you’ve been drinking beer all day.

The 2016 Michelob ULTRA Super Bowl ad doesn’t rely on a lot of chit-chat or fancy editing or spiffy graphics; it just shows people working their asses off to get (and stay) fit. And then after working said asses off, they drink Michelob, we’re guessing.

Why? Because it’s a low-calorie, low-carb, and flavor-filled beer! Or at least it’s low-calorie and low-carb…